why do we have nightmares

Unmasking Nightmares: The Simple Whys Behind Those Scary Dreams

Nightmares, those unsettling dreams that leave us startled and anxious, are a universal experience. But why do we have nightmares? Let’s unravel the simple reasons behind these nighttime terrors and explore the common factors that may contribute to our scary dreamscapes. 1. Stress and Anxiety: Stress and anxiety often find their way into our dreams, […]

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